I’ve just come back from 24 hours at the gorgeous Solar Springs Retreat in the NSW Southern Highlands. I’m feeling refreshed, reinvigorated and inspired to make a few healthy changes in my life. There is something about fresh air, exercise, good food, great company and a little time away to recharge the batteries and lift the fog that is a busy life as a mum.

I know that a healthy lifestyle is really about going back to basics with what we eat and how we move our bodies but it’s still nice to do it in style isn’t it? I always think that if you look AND feel good when you are exercising or having a crack at a healthier life then you are more likely to continue. I’ve been over at Etsy this morning finding a few things to inspire me in mind, body and soul on my health adventure.

healthy lifestyle

1. Printable health planner by CaseyJoanDesign  2. The Rowan yoga mat by YETIYOGA  3. Gray exercise headband by BellaFit  4. Customised running shoe tag by UniqueNZCreations  5. Sweat, smile & repeat poster by vbtypography  6. Personalised water bottle by MonogramMall  7. Chill pill soap set by SCENTSOFHUMORCANDLES  8. Monogrammed yoga pants by PoshPrincessBows1  9. Run now wine later racerback top by ElevatorApparel

** I love Etsy, yes I do! And that is why I joined their affiliate program. The links in this post are affiliate links but you can be assured that I spent over an hour researching the best of the best and would never recommend anything that I wouldn’t buy for myself or my family. You might like to read this post I wrote in 2012 about why I love buying handmade.

What is your healthy lifestyle inspiration?

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